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Old 05-05-2007, 02:38 AM   #796
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Originally Posted by chris_knows
So should I go with a protein booster or just stick to regular meals?

I always suggest protein because it is so hard and expensive to get a good dosage of protein from table food.

As far as protein powders go, I personally use IsoPure Zero Carb Whey protein isolate...50 grams of protein per serving...25 per scoop. It comes in a gray bottle. But it's kinda of expensive...for a kid: $51.99 from the GNC in The Mall of Louisiana. GNC has a store brand that's cheaper and probably just as effective, but it tastes like gag-reflex.

If you really want to be like me, get the Mango-Peach flavor and mix it with Tropicana Orange juice from a 64 oz bottle with lots of pulp.

If you have to stick to food only, I'd suggest eating Tilapia fish. It is a very cheap fish that tastes good (to me) and it has the highest protein-dosage per pound than any food I can think of.

Last edited by What : 05-05-2007 at 02:41 AM.
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Old 05-05-2007, 03:07 AM   #797
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Originally Posted by What
I always suggest protein because it is so hard and expensive to get a good dosage of protein from table food.

As far as protein powders go, I personally use IsoPure Zero Carb Whey protein isolate...50 grams of protein per serving...25 per scoop. It comes in a gray bottle. But it's kinda of expensive...for a kid: $51.99 from the GNC in The Mall of Louisiana. GNC has a store brand that's cheaper and probably just as effective, but it tastes like gag-reflex.

If you really want to be like me, get the Mango-Peach flavor and mix it with Tropicana Orange juice from a 64 oz bottle with lots of pulp.

If you have to stick to food only, I'd suggest eating Tilapia fish. It is a very cheap fish that tastes good (to me) and it has the highest protein-dosage per pound than any food I can think of.
I don't want to spend too much money unless it makes a difference, but isn't protein protein? Like don't you get the same amount of protein from something that costs $20 and something that's $50?

I eat tilapia probably like every one or two weeks.
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Old 05-05-2007, 03:14 AM   #798
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I think I'm pretty decent lol.
I know these things when a girl says she's hott she's ugly
when a girl says she's hott she's ugly
when a girl say's she's decent she's really ugly or really hott lol
So are you ugly or hott (bet you like how I use 2 t's) lol
or i could see a pic and decide for myself
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Old 05-05-2007, 03:25 AM   #799
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I don't want to spend too much money unless it makes a difference, but isn't protein protein? Like don't you get the same amount of protein from something that costs $20 and something that's $50?

There is no use for you to buy the $50 stuff I use. Yes there are slight differences...allegedly. But you should be fine with some $20 stuff. If you decide to buy this stuff, don't let the gym geeks at the counter talk you into anything besides cheap whey protein.

I buy the $50 stuff mostly for the taste and I have better "digesting experiences" with it.

Quote:
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or i could see a pic and decide for myself
Maybe you're trying to get some extra un-classy pics from SyntheticTrust, but I recall her pm'ing you some pics of herself a while back. Sorry if I'm cock-blocking...sorry for you. What type of perv gets off on clothed internet pictures.
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Old 05-05-2007, 03:46 AM   #800
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There is no use for you to buy the $50 stuff I use. Yes there are slight differences...allegedly. But you should be fine with some $20 stuff. If you decide to buy this stuff, don't let the gym geeks at the counter talk you into anything besides cheap whey protein.

I buy the $50 stuff mostly for the taste and I have better "digesting experiences" with it.


Maybe you're trying to get some extra un-classy pics from SyntheticTrust, but I recall her pm'ing you some pics of herself a while back. Sorry if I'm cock-blocking...sorry for you. What type of perv gets off on clothed internet pictures.
I can put up with the taste, but I want to remain regular lol...I'll do some research before buying it I guess.
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Old 05-05-2007, 03:49 AM   #801
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wow I missed a lot, yeah, I never thought about how you do need SOME rest time between working out, but working yourself hard is usually a good thing


im not into working out seriously enough anyways, Im pretty sure I do it less than chris judging from what ive read lol
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Old 05-05-2007, 04:23 AM   #802
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women are a pain in the ass....i love them but there is always something you aren't doing right or whatever...
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Old 05-05-2007, 05:12 AM   #803
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Originally Posted by chris_knows
I can put up with the taste, but I want to remain regular lol...I'll do some research before buying it I guess.

just eat insects like worms maggots and crickets and stuff. Full of calories and full of protein
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Old 05-05-2007, 05:30 AM   #804
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just eat insects like worms maggots and crickets and stuff. Full of calories and full of protein
I could, but that raises more questions, like: do I have to wash them? Does it matter what kind of insects? How many do I need? Do I need to cook them? Are there any parts I don't eat?

I've gotten a lot of information on other types of protein, so I'll just stick to that .
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Old 05-05-2007, 12:18 PM   #805
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or i could see a pic and decide for myself
Nope.
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Old 05-05-2007, 05:55 PM   #806
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Originally Posted by slurm6969
I know these things when a girl says she's hott she's ugly
when a girl says she's hott she's ugly
when a girl say's she's decent she's really ugly or really hott lol
So are you ugly or hott (bet you like how I use 2 t's) lol
or i could see a pic and decide for myself
Have you ever seen an ugly girl driving a BMW? Old ladies don't count.
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Old 05-05-2007, 06:23 PM   #807
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Nope.



Also, I realized the news on Paris Hilton wasn't here yet (wonder why)...But for those of you that don't yet know, She's been sentenced to 45 days...I think it's a joke. I think Gitmo would be more suitable.

BTW link for anyone who cares.
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Old 05-05-2007, 08:10 PM   #808
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Nope.
So that means your a 45 year old guy spends his lonley nights pretending to be a girl.
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Old 05-05-2007, 08:57 PM   #809
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Damn skippie
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Old 05-05-2007, 09:33 PM   #810
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Damn skippie
well then you pretend to have a womans voice damn good.
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